Often Imitated, Never Duplicated

Training For Lacrosse Coaches

Core Concepts Course

Learn the Fundamentals

Shake School Online

Get Your All Access Pass

Does this sound like you?

Does this sound like you?

 Not sure how to help your athletes win their matchups?

 Not sure how to help your team create better offense?

 Not sure how to incorporate Shake School into practices?

 Want to create a more efficient and effective practice plan? 

 Want your team to progress year after year?

 Want to gain more respect from peers and parents?

 Want to walk of the field feeling proud?

IF YOU ANSWERED YES, TO EVEN JUST ONE OF THESE, SHAKE SCHOOL LESSONS ARE PERFECT FOR YOU!

WHO IS 

COACH KACY SMALL

Kacy Small has taken a no-name team to 3 straight division championships and 2 state championships. He is the founder of Shake School Lacrosse and a revolutionary trainer in the sport of lacrosse serving athletes ranging from middle school to the PLL & AU. 

  • 7x US Lacrosse Convention Speaker
  • ​2024 Mass Youth Lax Convention Speaker
  • ​2014 World Games Captain for Thailand
  • ​Bishop Shanahan Girls Varsity Coach

Core Concepts Course

Learn the Fundamentals of Shake School. The first step in teaching your team to win matchups, run efficient practices, and create offense

Shake School Online

Get Your All Access Pass; 80+ workouts, 12 month coaching plan, film feedback, coaches corner online community & more

TESTIMONIALS

Kacy's explanations of the workouts have been easy for my 11 year old to understand and carry out. Nicky has improved his quickness, agility, and speed just after doing these drills for a week and a half. These drills have benefitted him not only for lacrosse but for football & basketball too.

Nick Zanetto

Kacy has a passion for what he does and it shows in every practice, video, drill and workout. I have several kids who have played travel sports and worked with personal trainers and I can say without question Kacy is the best I have seen. So so happy I was introduced to him.

Larry Fiorrini

We have been using Shake School twice a week with all of our players this offseason. We have seen dramatic improvements in their confidence in handling the ball, winning their one on one, and ability to be resilient. This platform is definitely worth the investment. 

Clare Hansen